ProBenefits Inc.

ProBenefits Inc. ProBenefits Inc. serves the employee benefits needs of small to large sized organizations.

September Is Arthritis Awareness MonthArthritis is a term to describe a group of over 100 diseases, characterized by inf...
09/07/2026

September Is Arthritis Awareness Month

Arthritis is a term to describe a group of over 100 diseases, characterized by inflammation in the body, in particular in the hips / knees / hands. Arthritis is the most common chronic disease in Canada, affecting approximately 1 in 5 adults, causing pain, swelling, stiffness and redness to the affected areas.

There is currently no cure for arthritis, however if diagnosed early, and when on the correct treatment plan, it can reduce the risk of further damage to joints / other tissues.

Although arthritis compromises physical health, people with arthritis are more likely to suffer with mood or anxiety disorders.

For more information about arthritis, please visit: Home - Arthritis Society Canada

Disclaimer;
The above information is not a substitute for professional medical, but for information purposes only. If you have any health concerns, please consult with your doctor / qualified health care professional.

How your health care benefits coverage may help:

Some health care plans also include access to a dietician – a registered dietitian can help those following a special diet to improve their eating pattern, which may help to manage their medical condition.

If your plan provides an Employee Assistance Program (EAP) you may be eligible to receive free and confidential support if you are experiencing personal or work related challenges. This may include confidential counseling, workplace support and referrals / resources.

Reach out to your health benefits provider to find out more information on your health care plan and coverage available.

A wellness moment....Be honest with yourself.
08/31/2026

A wellness moment....

Be honest with yourself.

A wellness moment....It's okay to not have it all together.  Progress not perfection, is what matters.
08/24/2026

A wellness moment....

It's okay to not have it all together. Progress not perfection, is what matters.

A wellness moment...Your past is not a reflection of your future.
08/17/2026

A wellness moment...

Your past is not a reflection of your future.

A wellness moment...You have the power to create change.
08/10/2026

A wellness moment...

You have the power to create change.

August Is Autoinflammatory Awareness MonthSince 2015 August has been internationally recognized as autoinflammatory awar...
08/01/2026

August Is Autoinflammatory Awareness Month

Since 2015 August has been internationally recognized as autoinflammatory awareness month. Autoinflammatory diseases are a set of often genetic diseases that affect the innate parts of the immune system.

Most autoinflammatory diseases involve recurring fevers, with debilitating, or in some cases, quite chronic flares, of systemic inflammation, including; rashes, headaches, joint pain, abdominal pain, vomiting, diarrhea, red eyes and other systemic symptoms. In some cases, severe organ inflammation can occur, and there is a high risk for complications for some autoinflammatory diseases, if the inflammation is not controlled properly with targeted treatments.

For more information about autoinflammatory diseases / resources, please visit: Canadian Autoinflammatory Network | Réseau Auto-inflammatoire Canadien

Disclaimer;
The above information is not a substitute for professional medical, but for information purposes only. If you have any health concerns, please consult with your doctor / qualified health care professional.

How your health care benefits coverage may help:

Some health care plans also include access to a dietician – a registered dietitian can help those following a special diet to improve their eating pattern, which may help to manage their medical condition.

If your plan provides an Employee Assistance Program (EAP) you may be eligible to receive free and confidential support if you are experiencing personal or work related challenges. This may include confidential counseling, workplace support and referrals / resources.

Reach out to your health benefits provider to find out more information on your health care plan and coverage available.

A wellness moment....How can you improve your sleep quality?
07/27/2026

A wellness moment....

How can you improve your sleep quality?

A wellness moment....Be mindful of heat stress - stay cool and hydrated.
07/20/2026

A wellness moment....

Be mindful of heat stress - stay cool and hydrated.

A wellness moment.....Be kind to your mind.
07/13/2026

A wellness moment.....

Be kind to your mind.

Self Care Month ends on July 24June 24 marks the start of Self-Care Month, with the ending date being July 24, a symboli...
07/01/2026

Self Care Month ends on July 24
June 24 marks the start of Self-Care Month, with the ending date being July 24, a symbolic date reminding us self care can be practiced “24 hours a day/7 days a week”.
Self-care includes maintaining your health, preventing disease and coping with illness / disability (with or without the support of a health worker).
Self-care has various forms, such as;
• Physical (nutrition, exercise, sleep)
• Mental (mindfulness, self talk, therapy)
• Emotional (gratitude, triggers, journal)
• Spiritual (meditate, nature, yoga)
• Intellectual (read, learn, hobbies)
• Environment (clear, safety)
• Social (boundaries, connection)
• Financial (budget, save)

Believe you can…. And see where it takes you…

Disclaimer;
The above information is not a substitute for professional medical, but for information purposes only. If you have any health concerns, please consult with your doctor / qualified health care professional.
Resources;
For more information, please see; Self-care month

How your health care benefits coverage may help:

Some health care plans also include access to a dietician – a registered dietitian can help those following a special diet to improve their eating pattern, which may help to manage their medical condition.

If your plan provides an Employee Assistance Program (EAP) you may be eligible to receive free and confidential support if you are experiencing personal or work related challenges. This may include confidential counseling, workplace support and referrals / resources.

Reach out to your health benefits provider to find out more information on your health care plan and coverage available.

Address

8, 4402 37 Street
Stony Plain, AB
T7Z2A9

Opening Hours

Monday 8:30am - 4:30pm
Tuesday 8:30am - 4:30pm
Wednesday 8:30am - 4:30pm
Thursday 8:30am - 4:30pm
Friday 8:30am - 4:30pm

Telephone

+18003753360

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