ProBenefits Inc.

ProBenefits Inc. ProBenefits Inc. serves the employee benefits needs of small to large sized organizations.

June is Migraine Awareness Month Migraine is a neurological disease and is recognized as the third most common disease i...
06/01/2026

June is Migraine Awareness Month

Migraine is a neurological disease and is recognized as the third most common disease in the world, affecting approximately 14% of Canadians.

Although often associated with a headache, a headache can be a symptom of a migraine; during a migraine attack people can experience sensitivities to light, sound, smells and movement, as well as nausea / vomiting and dizziness.

Although migraine is not a treatable disease, it is possible to control the attacks (often by using medication and making lifestyle changes).

Please contact your doctor if migraine attacks are affecting you.



Disclaimer;

The above information is not a substitute for professional medical, but for information purposes only. If you have any health concerns, please consult with your doctor / qualified health care professional.

Resources; For more information, please see; Home - Migraine Canada

How your health care benefits coverage may help:

Some health care plans also include access to a dietician – a registered dietitian can help those following a special diet to improve their eating pattern, which may help to manage their medical condition.

If your plan provides an Employee Assistance Program (EAP) you may be eligible to receive free and confidential support if you are experiencing personal or work related challenges. This may include confidential counseling, workplace support and referrals / resources.

Reach out to your health benefits provider to find out more information on your health care plan and coverage available.

A wellness moment….Be proud of yourself.
05/25/2026

A wellness moment….

Be proud of yourself.

A wellness moment….What three things are you grateful for today?
05/18/2026

A wellness moment….

What three things are you grateful for today?

A wellness moment….Set a positive intention for the month.
05/11/2026

A wellness moment….

Set a positive intention for the month.

May is Celiac Disease Awareness MonthCeliac disease is a condition in which the absorptive surface of the small intestin...
05/01/2026

May is Celiac Disease Awareness Month

Celiac disease is a condition in which the absorptive surface of the small intestine is damaged by a substance called gluten. Gluten is the name of a group of proteins found in wheat, rye and barley (and their cross bred grains). It is estimated one percent of the population is affected by celiac disease.

Some of the symptoms associated with celiac disease include abdominal pain, chronic diarrhea and extreme fatigue, although there are many other symptoms. Diagnosis can be done via blood testing, or a biopsy of the small intestine.

Currently there is no permanent cure, but, with a gluten-free diet, it can be effectively treated. Affected individuals need to be vigilant about hidden sources of gluten and cross contamination in food products. A Gluten-free diet must be lifelong and strict; as ingestion of gluten may cause damage to the intestine.

Disclaimer;
The above information is not a substitute for professional medical, but for information purposes only. If you have any health concerns, please consult with your doctor / qualified health care professional.

Resources;
For more information, please see; www.celiac.ca/

How your health care benefits coverage may help:

Some health care plans also include access to a dietician – a registered dietitian can help those following a special diet to improve their eating pattern, which may help to manage their medical condition.

If your plan provides an Employee Assistance Program (EAP) you may be eligible to receive free and confidential support if you are experiencing personal or work related challenges. This may include confidential counseling, workplace support and referrals / resources.

Reach out to your health benefits provider to find out more information on your health care plan and coverage available.

A wellness moment….What habits or routines can you change to improve your wellbeing?
04/27/2026

A wellness moment….

What habits or routines can you change to improve your wellbeing?

A wellness moment….Choose happiness.
04/20/2026

A wellness moment….

Choose happiness.

A wellness moment….Avoid working through breaks.
04/13/2026

A wellness moment….

Avoid working through breaks.

A wellness moment….Be thankful for your many successes and for those yet to come.
03/30/2026

A wellness moment….

Be thankful for your many successes and for those yet to come.

A wellness moment….Take short breaks throughout the day, to stand up and stretch.
03/23/2026

A wellness moment….

Take short breaks throughout the day, to stand up and stretch.

Address

8, 4402 37 Street
Stony Plain, AB
T7Z2A9

Opening Hours

Monday 8:30am - 4:30pm
Tuesday 8:30am - 4:30pm
Wednesday 8:30am - 4:30pm
Thursday 8:30am - 4:30pm
Friday 8:30am - 4:30pm

Telephone

+18003753360

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