Bryarly Parker-Associate Advisor, Sun Life

12/01/2023

It’s a common misconception that our government health insurance will cover all of our health-care costs. A lot of expenses may not be covered if unexpected health changes occur. That’s why it’s important to have added protection in every stage of life. Let’s talk more about how I can help you find a plan that fits your needs. Call today.

11/17/2023

A healthy approach to eating is important for everyone. If you’re at risk for developing diabetes or have pre-diabetes, healthy food choices are crucial. That’s where meal prepping, and plans can help.

11/11/2023

Remembrance day has always been very impactful for me. Whether it was pausing to mourn those lost fighting for what they loved back home, listening to the bugle ring out the first and last post or hearing stories from family members of the brave ANZACs who joined their Canadian allies in Europe.
On the 11th hour of the 11th day of the 11th month; pause for a moment, be thankful for your family, your health and your home. As I am and remember them.

LAURENCE BINYON put it best in his poem "For the fallen"
"With proud thanksgiving, a mother for her children,
England mourns for her dead across the sea.
Flesh of her flesh they were, spirit of her spirit,
Fallen in the cause of the free.

They shall grow not old, as we that are left grow old:
Age shall not weary them, nor the years condemn.
At the going down of the sun and in the morning
We will remember them."

11/03/2023

November is Diabetes Awareness Month and I wanted to share this article about the importance of exercise for preventing type 2 diabetes. Working out regularly can help regulate your blood sugar level.

While ambitious workouts are great, starting small and sticking to an exercise regimen can yield big results. An expert shares tips and a workout routine.

10/20/2023

🍁Fall is in the air and winter is around the corner! Don’t forget these 5 tips to avoid back pain while raking and shoveling:​

• Start with a proper warm up.​
• Use the right equipment​
• Work in chunks ​
• Take frequent breaks ​
• Lift small loads at a time

10/19/2023

Are you feeling the pinch of higher borrowing costs? And what do they mean for your savings? Here’s what you need to know about interest rates.

The Bank of Canada just raised its prime interest rate, again. What impact will this have on interest rates for homeowners? Or on savings? We’ll take a look.

10/06/2023

Our mental health affects every aspect of our lives. Doing regular mental health checkups can help you to know if you’re taking the best care of yourself.

Mental health checkups are just as important as your annual physical. Here’s why you need to make your mental health a priority.

09/01/2023

Hope everyone has a happy, safe but fun long weekend!
Enjoy the sun and sunflowers 🌻 ☀️

08/31/2023

This is a great post for back-to-school shopping! Check it out!
We did a few things on this list last week and the kids really enjoyed it.
Mainly budgeting and going to Once Upon a Child and getting to pick out "new" back to school outfits
https://www.sunlife.ca/en/tools-and-resources/money-and-finances/managing-your-money/how-to-budget-for-back-to-school/

08/09/2023

Hoping to make your money last for generations? I can help you leave your legacy through careful tax and estate planning. Let's discuss.

Call: 780-624-1151
Website: https://bit.ly/3qqqHUN