CrossFit Woolgoolga

CrossFit Woolgoolga Please visit our page or website for more information, daily workouts and trainer profiles. A COMMUNITY ... it is not your traditional gym atmosphere.

It has been said that the strongest bonds are made when you suffer together. If that is true, you'll make the best friends you'd ever had here. A COACH ... we make safety and good technique a priority in our coaching as we strive to prevent injury. We work hard to keep our classes safe. A VARIETY OF CLASS TIMES ... we offer early morning classes for the pre-work crowd beginning at 5:30am. All toge

ther we have 6 classes you can choose from every day. A FITNESS ... we aim at elite fitness in all 10 of the physical skills. We don't want you to just be strong and have stamina, but also power, speed, flexibility, coordination, agility, balance & accuracy. You are certain to get in best shape of your life. A FUN ... we don't just workout and get fit. We have a lot of fun doing it. We guarantee that you never get bored at CrossFit Woolgoolga.

Full day of competition at 💪💪On June 20th we are hosting a fundraiser comp to get Trudy Kristensen to the 2026 CrossFit...
30/05/2026

Full day of competition at 💪💪
On June 20th we are hosting a fundraiser comp to get Trudy Kristensen to the 2026 CrossFit Games🤘🤘

Same s*x pairs competition with Novice, Intermediate & Advanced Division. 3 maybe 4 workouts, complimentary Viking bread breakfast and a chance to win some prizes in our Raffle👌👌

Sign-up today via QR code or link in bio👍👍
Looking forward to seeing you 😁

FUNDRAISER for Trudy Kristensens trip to the 2026 CrossFit Games 💪💪Although we will have a few fundraising events at the...
29/05/2026

FUNDRAISER for Trudy Kristensens trip to the 2026 CrossFit Games 💪💪

Although we will have a few fundraising events at the gym, we know that a lot of our friends and family won’t be able to make it, so here is a link to a gofundme page if you would like to help❤️🙏

LINK IN BIO👌👌

SHE DID IT. 🔥From the gym floor at CrossFit Woolgoolga to the biggest stage in the sport… Trudy Kristensen is officially...
27/05/2026

SHE DID IT. 🔥

From the gym floor at CrossFit Woolgoolga to the biggest stage in the sport… Trudy Kristensen is officially heading to the 2026 CrossFit Games. 🏆

What makes this even more special is the journey behind it.

The early mornings.
The sacrifices.
The setbacks.
The relentless consistency.
The years of showing up when nobody was watching.

This wasn’t luck.
This was earned — through grit, discipline, resilience and an unshakable belief in what’s possible.

To watch someone chase a dream with absolute commitment and then make it happen… it’s inspiring beyond words.

You have shown our entire community, what happens when hard work meets courage.

We could not be prouder to call you one of our own.

The Games are waiting.
Let’s go, Trudy. ❤️🔥

CrossFit Woolgoolga - Best freaking cheer squat ever👏You guys are the absolute best 🙏👌❤️
22/05/2026

CrossFit Woolgoolga - Best freaking cheer squat ever👏
You guys are the absolute best 🙏👌❤️

I feel soo bad that I forgot “STRONG LIKE BULL” in yesterdays picture🤦‍♂️ Sorry Steve😘Day 1 done. Masters athlete Steve...
22/05/2026

I feel soo bad that I forgot “STRONG LIKE BULL” in yesterdays picture🤦‍♂️ Sorry Steve😘

Day 1 done. Masters athlete Steve, Trudy & Lars left everything on the floor. Tomorrow our awesome female and male pairs will compete as well. Let’s get it guys🤘

WE ARE READY TORIAN PRO 💪🤘 green
21/05/2026

WE ARE READY TORIAN PRO 💪🤘



green


20/05/2026

MONDAY NIGHTS ARE BUSY - But a good busy👌👌

🎥 Snippets from our CrossFit Kids & CrossFit Young Gunz classes. Soo amazing to see these young humans thriving while exercising 👍💪

Another great weekend at CrossFit Woolgoolga💪 Masters semifinals was on and we had 3 athletes competing:Steve “Bull” Pit...
11/05/2026

Another great weekend at CrossFit Woolgoolga💪

Masters semifinals was on and we had 3 athletes competing:
Steve “Bull” Pitsis: 60-64 age group
Trudy Kristensen: 40-44 age group
Lars Kristensen: 35-39 age group

They all went hard and we are now awaiting results to see how it all went…
Thanks soo much to everyone who came and cheered us on. We got such an amazing community🥳👌👏
And a special thanks to our amazing head judge and floor judge &
You guys are just amazing 🤩🙏

Address

24 Bosworth Road
Woolgoolga, NSW
2456

Opening Hours

Monday 5am - 12pm
4:15pm - 8:15pm
Tuesday 5am - 12pm
4:15pm - 8:15pm
Wednesday 5am - 12pm
4:15pm - 8:15pm
Thursday 5am - 12pm
4:15pm - 7:15pm
Friday 5am - 12pm
4:15pm - 7:15pm
Saturday 7am - 10:30am
3pm - 5pm
Sunday 3pm - 5pm

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