06/09/2026
Women's Health Week is a reminder that health is about more than just physical wellbeing. Mental health matters too. 💜
For many women, hormonal changes throughout the menstrual cycle can have a significant impact on mood, energy levels and emotional wellbeing.
Understanding these changes can help foster self-awareness, self-care and better support when it's needed
🔗Read more about the link between your menstrual cycle and mental health: talked.com.au/blog/menstrual-cycle-and-mental-health