09/06/2026
That first poo post-birth... am I right?!
So much happens to our body when we grow and birth a baby, but through it all, you've got to keep pooping! Most women are frightened of this first poo and 99 times our of 100 it's actually completely fine!
Your poo mantra is 'it's not going to be as bad as you think it is'
For more top postnatal tips - The Great Birth Rebellion Podcast episode 206 and 207 - The first 2 weeks postpartum