24/08/2026
🌟 Businesses of Bayside 🌟
Celebrating the local legends who make our community thrive! Today we’re featuring Ilana from Ilana Kosakiewicz | Kinesiologist & Energy Mentor — helping women stop & listen to their bodies and understand what might be going on beneath the surface.
❓What inspired you to start?
I was a CPA working in the energy sector at a power station when I experienced chronic fatigue and burnout. I started seeing a kinesiologist and was so intrigued by what she uncovered that I began studying it myself in 2014. What started as curiosity completely changed my direction. I never returned to corporate life and opened my own practice in 2017. You could say I went from working with one kind of energy to another!
❓How do you explain kinesiology?
Everything we do involves energy, and sometimes that energy can become stuck or stagnant. Kinesiology uses the body to investigate where things may be out of balance — almost like being a forensic accountant for the body! It draws on principles of Traditional Chinese Medicine and uses the body’s responses to guide the process.
❓Who do you typically work with?
Predominantly women aged 30–60, particularly professionals and business owners. So many are busy looking after everyone else, striving for perfection and putting themselves last. A big part of my work is helping women reconnect with what their body is telling them.
❓What’s the magic that sets you apart?
Lived experience. I understand corporate pressure, perfectionism, people-pleasing and burnout because I’ve lived it. I also bring knowledge across kinesiology, nutrition and how the body works. I’m passionate about looking beneath the surface rather than continually overriding what we feel.
❓What’s one thing you wish more women knew?
The body doesn’t lie. We’re often so busy that we ignore its signals. Sometimes it only takes someone helping you notice what’s happening for you to start making a change.
Bought to you by Brava Finance - your local mortgage broker, proudly supporting the bayside community.
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☎️ 0438 790 608
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