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MAAD_Folk

MAAD Folk fighting anxiety & depression, forging lifelong bonds with a community of like-minded folk

02/02/2024

Weathers looking great for a morning dip tomorrow. Come on down to Falcon bay 7am for a move n stretch followed by a swim and a breaky roll, over chats about mental wellness. Lets break the stigma of mental illness together and start the weekend in a great way.

26/01/2024

As a proud New Zealander living in Australia in Majoogoordap on Bindjareb Noongar country, I wish you all a happy Australia day. Whatever that day means to you I hope you are enjoying the day off and spending some quality YOU time. Great news, next dip to move, swim, chat and connect over breaky is set for next Saturday 3rd of February at our usual Falcon Bay BBQ area. 630am start to get in the water early wake up right and start the weekend off well. Spread the word bring the partner, friend or relative and let's work on our mental wellness together.

25/01/2024

Sorry, team. I know it's been sometime between posts and meetups. It has been a very tough start to the year coming off a busy Christmas period, im also just on the mend from leg surgery and also mourning the tragic loss of a great mate to the ocean. It's time to get back on the wellness train and that means a meet up soon. Details to be announced tomorrow. For now I wish you all a great Australia day however you plan to spend it. Stay safe call a mate or spend the day working on your own mental well being.

03/01/2024

Another cracker sunset.

10/12/2023

Great start to the day. Little bit windy but water was great came out revitalised and ready to enjoy my Sunday. Some great chats about our wellness journeys and of course the sneaky bacon n egg rolls. Thanks Emma for the coffee.

02/12/2023

Hey MAAD_FOLK its been awhile, sorry busy time of year with lots going on. One last dip n breaky for the year, let's make it a good one. Back to where it all began at the beautiful Falcon Bay for an early morning swim to recharge, followed by a free breaky and some good catch ups re mental wellness. Bring the family, husbands/wives all welcome. Let's head into xmas in a great space ready to tackle a new year.
7am at the bbq area opposite the cafe at Falcon Bay.

15/11/2023

Looking to sign of the year with two more great MAAD Folk events, what locations should we look at? early morning swim followed by bbq breaky and chats about wellness. Falcon, Avalon? Maybe somewhere new Town Beach or Blue bay? Maybe back to the big smoke let me know down below. Remember to share with someone you think may bemefit from our supportive all inclusive meet ups.

10/11/2023

Swim and a stretch to start the day tomorrow morning- 630am Avalon Beach, meet at the bbq area MAAD Folk.

09/11/2023

Managed to get the whole family together for a 630am plunge this morning. Not often we do something all 4 of us, having a teenager, 2 busy parents and a 7 year old. So was nice to get out of our comfort zones together.

05/11/2023

Start your day right next Saturday with an early morning dip and chat about all things wellness.
630am Avalon Beach Mandurah.
Lets get in early and wade into the weekend full of energy and positive vibes. Bring some mates and make a morning of it.

30/10/2023

Huge thanks to those that made it out bright and early Sunday morning for our Perth meet up at Brighton Beach. Such a nice morning once the clouds dispersed. Nice fresh swim to wake up.followed by a bbq and some good chats.

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Mandurah, WA

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