09/29/2026
September 29th is World Heart Day. While heart health is a leading concern globally, small daily choices like eating well, moving more, and managing stress can make a massive difference. Protect your family by prioritizing your heart health. Not sure where to start? Check out this resource.
Did you know that heart disease is the leading cause of death for both men and women in the United States? Luckily, there’s a lot you can do to lower your risk for heart disease, like quitting smoking and watching your weight.