The Goins Agency

05/30/2024

Enjoy LIVE online classes and workshops from the comfort of home.

05/30/2024

05/30/2024

Happy National Senior Health & Fitness Day! Step into good health by getting your move on. Walking is a great low-impact exercise that you can do anywhere, any time. You can even bring a friend to help you stay motivated!
For more fitness tips: https://go.medicare.gov/3wzIo7G

05/21/2024

I am a Virginia Life and Health Insurance broker available to help you understand Medicare. Please call me at 757-450-8843.

05/21/2024

Each Medicare-covered insulin now costs no more than $35 for a month’s supply – and you don’t pay a deductible. Learn more about this benefit: https://go.medicare.gov/4bvCQto

05/21/2024

Were you born in 1955 or later? If you are part of this age group, you will have to wait until age 67 before you reach Social Security’s full retirement

04/10/2024

Dina loves starting her day with SilverSneakers Yoga on Tuesdays and Thursdays. This Friday, she’ll lead Candlelight Yoga. Move with Dina to see what makes yoga good for starting and finishing the day! 🧘‍♀️ Check the SilverSneakers LIVE schedule for all Dina’s classes. https://bit.ly/3TIl5jq

04/10/2024

Taking a walk with your siblings is a great way to spend some time with them on . Exercising with a family member (or friend) helps you maintain and improve your health. Stay motivated with these tips: https://go.medicare.gov/43xBATX

04/10/2024

It is time to get in shape.

Enjoy LIVE online classes and workshops from the comfort of home.

04/10/2024

Alcohol abuse can significantly increase the risk of heart disease, cancer and other serious health conditions. If you're ready to quit drinking, there are resources available to get you on the road to recovery. Learn more here: https://bit.ly/3uxUdKy.

02/22/2024

Nearly half of all African American adults have some form of cardiovascular disease, including heart disease or stroke. Healthy choices like eating well, exercising regularly, and limiting alcohol, can reduce your risk: https://go.medicare.gov/3I7qvPz