PUDI Legacy

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PUDI Legacy Creating freedom & building legacy for families.

09/16/2026

Humans didn't always carry liters of water around with them. BUT, they stayed hydrated.

Electrolytes are most important when it comes to performance and hydration... so coconut water makes its way into the mix sometimes.

Although - is this pink stuff REAL?

A friend in Bali brought something to my awareness recently and... well, lets just say i'm only going to drink straight from a coconut from here forward.

đź’ˇ

09/15/2026

How to Cut 10 Pounds - PART 1

So I weighed in at the gym today at 181 pounds.

I was 173 pounds at the beginning of the summer (before I went through some challenging emotional stuff and starting smacking the fruit, maple syrup, honey and coconut cream real hard).

On the bright side, I bulked up on some nice juicy muscle but now I need to melt the fat off. And keep it off.

Stay tuned for PART 2

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09/14/2026

I've explored all sorts of diets:

Gluten Free (early 2000s)
Paleo (before it was commercialized)
Vegan, Keto, Carnivore, Animal Based...

Experience has taught me one thing -

NOT ONE single human can follow the same diet and get the same results.

Yea - let that sink in.

đź’ˇ

When you become a workaholic, you identify your being busy as being successful, and you create fear of slowing down. To ...
09/13/2026

When you become a workaholic, you identify your being busy as being successful, and you create fear of slowing down. To let go of the reins is to completely lose control.

You push away the important things like rest, sleep, relationships, family… all for the greater glory of what? Success? Riches?

What I really wanted was wealth. And after a business failed and I finally slowed down what I truly learned is I already had everything I needed.

đź’ˇ

09/12/2026

Lol, do you see the safety arm coming in behind me?

Just wait till we’re ripping around on dirt bikes!

09/11/2026

Momentum is earned.

One workout becomes two. Two become a habit.

Before long, showing up no longer feels like a decision—it becomes part of who you are.

Keep swinging.

đź’ˇ

09/10/2026

I walk to the rhythm of my own drum.

09/10/2026

It’s ironic that, in retirement, if you have tax-deferred accounts like 401s and IRAs, the biggest tax payload you will ever see in your life arrives.

Uncle sam didn’t just come to collect. He strategically put himself in your pocket.

I thank God for teaching me this and to have the wherewithal to help you create tax-free buckets too.

đź’ˇ

09/09/2026

Bedtime play is the best time to play? 🤣

đź’ˇ

09/09/2026

We’re living in an era where parenting has been replaced by iPads, where accountability is brushed off as “someone else’s fault”, and where the gift of motherhood has become something you can be a victim of.

Let’s rattle some of those beliefs off the table.

All you have to do is look yourself in the mirror and ask…

Am I choosing to be responsible?

đź’ˇ

Address

Sarasota, FL

Opening Hours

Monday 10am - 7pm
Tuesday 10am - 7pm
Wednesday 10am - 7pm
Thursday 10am - 7pm
Friday 10am - 7pm

Telephone

+19419092740

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