11/23/2020
The Space-X ship Launced Nov 14th is called Resilience
What is Resilience?
Failure
Resilience is the psychological quality that allows some people to be knocked down by the adversities of life and come back at least as strong as before. Rather than letting difficulties, traumatic events, or failure overcome them and drain their resolve, highly resilient people find a way to change course, emotionally heal, and continue moving toward their goals.
Contents
What Creates Resilience
How to Build Resilience
Why Failure Can Help Us
What Creates Resilience
MonkeyBusinessImages/Shutterstock
Psychologists have identified some of the factors that appear to make a person more resilient, such as a positive attitude, optimism, the ability to regulate emotions, and the ability to see failure as a form of helpful feedback.
Optimism, for instance, has been shown to help blunt the impact of stress on the mind and body in the wake of disturbing experiences. That gives people access to their own cognitive resources, enabling cool-headed analysis of what might have gone wrong and consideration of behavioral paths that might be more productive.
Resilience is the psychological quality that allows some people to be knocked down by the adversities of life and come back at least as strong as before. Rather than letting difficulties, traumatic events, or failure overcome them and drain their resolve, highly resilient people find a way to change...
