Crespo Insurance

05/22/2026

Looking for a healthcare plan but don’t like the high premiums and deductibles. Check out this alternative option.

Healthcare Solutions

03/26/2026

10/28/2025

Concerned about your 2026 Medicare plan? No need to fear. Let us show you what Excellus has in store for 2026.
We will be having two sessions. 9:00am-11:00am & 1:00pm-3:00pm

08/03/2025

06/04/2025

Follow us on IG

06/03/2025

Let Us Help You Unlock Your True Health Insurance Benefits Contact Freddy Colon 585-415-8986

05/24/2025

I've just reached 300 followers! Thank you for continuing support. I could never have made it without each one of you. 🙏🤗🎉

02/07/2025

Grab a tissue! Way to go Josh!!

01/08/2024

Wanting to turn over a new leaf and don’t know where to start? We’ve got you covered!

Take a look at these easy health tips that will help you feel your best:

🥤 Drink enough water each day (about 15.5 cups for men and 11.5 cups for women).

😴 Get enough sleep (7 to 8 hours per night).

🚶 Take the stairs to improve cardiovascular health, greaten your muscular strength, and reduce cholesterol levels.

🥗 Eat nourishing foods. An easy first step? Shoot to add one extra serving of greens to your plate at each meal.

🏋🏻Cut back on sugar. The average American has 77 grams of sugar a day, compared to the recommend amount of 24 grams for most adult women and 36 grams for most adult men.

Have any other healthy tips? Drop them in the comments below!

12/27/2023

Wishing all of you a Happy New Year filled with joy, success, and endless opportunities 🎊

We love a fresh start and a chance to set new goals! What are you looking forward to in 2024?

Tell us in the comments! 🌟

12/15/2023

With the holidays just around the corner, we wanted to take a moment to wish you and your loved ones a very Merry Christmas.

This year has been quite a journey — and we couldn't have done it without the continued support and trust of clients, colleagues, and friends alike. From the bottom of our hearts, thank you all.

📅 As an additional note, please keep in mind that our offices will be closed Monday, December 25, and Monday, January 1. Should you need anything around that time, please send us an email or call the office, and we will be in touch as soon as possible.

Merry Christmas!