The Expressive Arts Collective of Long Beach

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The Expressive Arts Collective of Long Beach

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10/23/2023

✨Join us on 1st Saturdays for ART JOURNALING - Nov. 4th & Dec. 2nd - Adults 10am-12pm and Teens 12-2pm. $35 drop ins. All supplies included. No experience necessary. DM us for more information or to sign up. 🎨

10/23/2023

WE HAVE NEW GROUPS ARE STARTING SOON FOR TEENS & ADULTS!

TUESDAY NIGHTS: WEEP: A CREATIVE GRIEF GROUP - Navigate the complex emotions of loss and healing in a safe space for expression and support. Lead by Ann Wellman and Sue Gauthier-Pin, LMFT. Starts Nov. 7th - 8 weeks.

WEDNESDAY NIGHTS: *FREE* TUNE UP: MUSIC & EXPRESSIVE ART THERAPY GROUP FOR HELPERS - Specially designed to allow you to explore your own creativity and self-care. Lead by board certified music therapist, Anne Case, AMFT. Starts Oct. 25th - 6 weeks.

THURSDAY NIGHTS: SACRED MEN'S GROUP - Embrace strength and wisdom in a community for men to connect, share, and grow. Lead by healer, Rob Castle. Starts Oct. 26th - Ongoing.

1ST SATURDAYS: MONTHLY ART JOURNALING WORKSHOP FOR ADULTS & TEENS - Connect with community as you explore your inner landscapes through mixed-media art making. Lead by Sue Gauthier-Pin, LMFT. Nov. 4th & Dec. 2nd.

DM me if you're interested in more info or would like to sign up!

10/19/2023

🌙Join our Dream Work Group! Monday nights in Long Beach🚀

Discover the Power of Dream Recall for Better Mental Health

Ready to embark on a transformative journey within the realm of your dreams? Join our Dream Work Group and embark on an incredible adventure to boost your mental health and well-being.

🌟 Why Dream Work? 🌟

🌜 Unleash Your Inner Potential: Dreams are the gateway to your subconscious mind, where incredible insights and creativity await.

🌛 Enhance Mental Clarity: Learning to recall your dreams can sharpen your focus and problem-solving abilities in your waking life.

🌜 Stress Reduction: Dive into the world of dreams and find effective stress relief and relaxation techniques.

🌛 Emotional Healing: Understand and process your emotions, helping you build resilience and emotional well-being.

🌜 Better Sleep: Improve your sleep quality by addressing issues through dream analysis, leading to a well-rested mind.

🌟 What We Offer 🌟

🔮 Supportive Community: Connect with like-minded individuals who share your passion for self-discovery and mental wellness.

🔮 Personal Growth: Embrace a path of self-discovery that empowers you to lead a more fulfilling life.

🔮 Practical Techniques: Learn practical exercises to recall your dreams and use them as a powerful tool for self-improvement.

🔮 Inner Peace: Experience newfound clarity and emotional harmony, leading to improved mental health.

Don't miss this opportunity to enrich your life and nurture your mental health through the magic of dream work. Join our Dream Work Group today and unlock a brighter, more balanced you!

🌠 DM us for more information or to sign up! 🌠

10/17/2023

NEW GROUPS FOR ADULTS!! STARTING OCT. 24th!!
We're happy to announce our exciting new fall programming.

MONDAY NIGHTS: DREAM WORK GROUP - Discover the hidden realms of your mind and unlock the power of your dreams through creativity. Lead by Sue Gauthier-Pin, LMFT.

TUESDAY NIGHTS: WEEP: A CREATIVE GRIEF GROUP - Navigate the complex emotions of loss and healing in a safe space for expression and support. Lead by Ann Wellman and Sue Gauthier-Pin, LMFT.

WEDNESDAY NIGHTS: *FREE* MUSIC & IMAGERY GROUP FOR HELPING PROFESSIONALS - Specially designed to allow you to explore your own creativity and self-care. Lead by music therapist, Anne Case, AMFT.

THURSDAY NIGHTS: SACRED MEN'S GROUP - Embrace strength and wisdom in a community for men to connect, share, and grow. Lead by healer, Rob Castle.

1ST SATURDAYS: MONTHLY ART JOURNALING WORKSHOP - Connect with community as you explore your inner landscapes through mixed-media art making. Lead by Sue Gauthier-Pin, LMFT.

DM us if you're interested in more info or would like to sign up!

10/12/2023

🌟 Embrace the Journey of Brotherhood and Self-Discovery 🌟

Calling all men on a path of growth and transformation! Our Men's Group led by Rob Castle is back, and we're ready to embark on a journey of healing, self-discovery, and meaningful connection.

🗓️ Starting October 26th
⏰ Thursdays, 7-9 PM

What's in Store:

🙌 Healing Conversations: Share and heal as you engage in open, supportive dialogues about life's challenges, victories, and everything in between.

🌄 Rites of Passage: Explore the transformative power of life's transitions, guiding you toward a deeper understanding of your purpose and personal growth.

⚖️ Balance and Integral Clarity: Discover the art of balance in a world full of complexities. Gain integral clarity as you navigate your journey to becoming your best self.

🤝 Experience Brotherhood and Support: Forge bonds with like-minded individuals who understand your path and will stand by your side as you grow and transform.

🌓 Explore Masculine and Feminine Structures: Delve into the dynamics of masculinity and femininity, learning how they shape your life and relationships.

Join us as we dive into the heart of what it means to be a man in today's world. This is your opportunity to explore, connect, and become the best version of yourself with the guidance of an experienced leader, Rob Castle.

🌐 To Register: email Rob at [email protected] or DM us!

Let's walk this transformative journey together. See you on October 26th! 🚶‍♂️🌟

10/11/2023

NEW GROUP!!
🌙 Unlock Your Inner World: Dream Tending Group for Mental Health 🌙

Are you ready to embark on a transformative journey through the mysterious realms of your dreams? Join our 8-week Dream Tending Group, where we'll explore the profound connection between your dreams and your mental well-being.

Dates: October 23rd - December 11th
Time: 6:30 PM - 8:30 PM Fee: $35/session

Why Pay Attention to Your Dreams?

🌟 Self-Discovery: Your dreams are the portal to your inner world. By paying attention to them, you can uncover hidden truths about yourself, your desires, and your fears.

🌟 Emotional Release: Dreams offer a safe space for processing complex emotions. Through dream tending, you can navigate and release feelings that may be holding you back.

🌟 Problem-Solving: Have you ever received a "dream solution" to a waking-life problem? Dreams can provide creative insights and resolutions you might not find in your conscious mind.

🌟 Stress Reduction: Understanding and working with your dreams can reduce stress and anxiety, promoting better mental health and overall well-being.

How It Works: You'll be guided through various creative activities such as drawing, painting, journaling, and more to bring your dreams to life. No prior art experience is necessary – just an open heart and a curious mind.

Our experienced facilitators will help you:

✨ Interpret dream symbols and themes.
✨ Explore the emotions and sensations in your dreams.
✨ Transform dream insights into tangible art.
✨ Share and reflect on your experiences within a supportive group.

What You'll Gain:By the end of this 8-week journey, you'll have:

🌠 A deeper understanding of your dreams and their significance.
🌠 New creative skills and insights into your inner world.
🌠 A supportive community of like-minded dream explorers.
🌠 Enhanced mental well-being, reduced stress, and improved self-awareness.

Don't miss this opportunity to connect with your dreams and nurture your mental health through art and self-discovery.

DM us to sign up!

10/11/2023

NEW FREE SUPPORT GROUP FOR HELPING PROFESSIONALS!

MUSIC & IMAGERY Group is forming in Long Beach! For helping professionals, and those who are just plain curious about music & imagery!

Hosted by the The Expressive Arts Collective of Long Beach.

With the support of recorded music, we will access the imagination to support our care of and connection to the self. From connecting with inner resources to engaging our creative selves, the Focused Music Imagery (FMI) process inspires brief journeys inward. FMI features a short guided music and imagery experience and incorporates the use of mandala artistic expression. (No music or art experience needed!)

Interested? Questions?
Contact Anne: [email protected] by Oct 14

Details:
Potential group members may engage in an individual intake meeting, learn more about the group, and be invited to participate if spots are available. Group members should plan on attending all 6 sessions.

Facilitator:
Anne Case is a Board Certified Music Therapist currently training in Focused Music Imagery. Please note: this group is a “practice” FMI group as part of training requirements. Anne will be working under the supervision of a therapist at the Therapeutic Arts Institute.

09/22/2023

Hey! Today is !

Today we’re raising funds for our spring programming! Will you help us?

Donate today: https://www.longbeachgives.org/fundraise/17162/expressiveartscollective

09/22/2023

Hey!! Today is !!

Can you help us with fundraising? Donate to The Expressive Arts Collective through Long Beach Gives today!

EACLB is now a fiscally sponsored project through CityHeart.

https://www.longbeachgives.org/fundraise/17162/expressiveartscollective

08/31/2023

We're doing ON A ... because we got distracted yesterday, making time for our favorite HOBBIES 😍 did you know that hobbies are so much more than just fun things you like to do - they actually feed your soul as an act of

This week's episode of our radio show will be out soon, and we had a fantastic conversation with our friend, filmmaker , and we spoke about lots of different things including the importance of hobbies and passion projects 😀

Join us for with our founder Sue for more about the power of hobbies.

In the meantime, we want to hear from you: What's your favorite hobby?!

07/28/2023

Let's Play!! :)

We'll be hanging out with our friends at tonight at 4th Fridays, and we have some exciting news to share 😀

Reposted from Lovin' our city and tellin' its stories means showing up for community as best we can 😀 we'll be here tonight spreadin' some love, and we hope to see you there and hear your story! ❤️

PS WE HAVE SOME EXCITING NEWS THAT WE ARE GONNA SHARE TONIGHT AT 4TH FRIDAYS 😉 come by, say hi, and get the scoop!

07/20/2023

This week on Shootin' the Breeze, we hung out with a good friend and talked about the ins and outs of expressive arts therapy.

The big takeaway? Sometimes, getting messy, being creative, and allowing yourself to be vulnerable can be incredibly EMPOWERING. That's why we encourage you to trust the process.

Expressive arts therapy is for everyone - not just for kids or artists. We hope you'll check it out!

Ps the episode is available on the CityHeARTLove App :)

Address

Long Beach, CA
90801–90810, 90813–90815, 90822, 90831–90835, 90840, 90842, 90844, 90846

Website

http://linktr.ee/expressiveartscollectivelb

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