11/24/2025
VERIFIED HOUSTON BABY & FAMILY RESOURCES
Need help with baby supplies, food, childcare, or other assistance? Here are verified organizations in Houston that can help. All information has been confirmed.
FOOD FOR YOUNG CHILDREN:
Kids’ Meals at 713-695-5437 delivers free meals Monday-Friday to homes of children ages 0-5. They’re incredible and want to help your family.
WIC at 800-942-3678 provides formula, baby food, and nutritious foods for pregnant women, new moms, and kids under 5.
Houston Food Bank at 832-369-9390 can help with groceries and connect you to food pantries near you.
BABY SUPPLIES (DIAPERS, FORMULA, CLOTHES):
L.I.F.E. Houston at 713-528-6044 provides emergency formula for babies up to 1 year old. Walk-ins welcome.
The Diaper Foundation at 713-807-1111 gives free diapers to families in need.
Houston Children’s Charity (HCC Closet) at 713-986-4977 offers free children’s clothing.
PREGNANCY SUPPORT & NEWBORN SUPPLIES:
Houston Pregnancy Help Center (Fifth Ward) at 713-675-2800
Houston Pregnancy Help Center (Downtown) at 713-942-2323
Pregnancy Help Center of West Houston (Katy area) at 281-578-0078
CareNet Pregnancy Center at 281-444-8554
These centers provide pregnancy tests, ultrasounds, baby supplies, diapers, formula, clothing, and support.
CHILDCARE ASSISTANCE:
Workforce Solutions at 713-334-5980 (M-F 7am-7pm) or text 346-249-7700 (M-F 8am-6pm) helps working parents with childcare costs through subsidies and scholarships.
SNAP (FOOD STAMPS) & CASH ASSISTANCE:
Apply online at YourTexasBenefits.com or call 2-1-1 for help with the application.
NEED HELP NAVIGATING THESE RESOURCES?
Call 2-1-1 (United Way Helpline) - they can connect you to the right services and help with applications. Available 24/7.
If you’re struggling or know someone who is, please don’t hesitate to reach out to these organizations. They genuinely want to help you. You can also DM Enough For Her and we’ll help connect you to the resources you need.
— Enough For Her