Spoony Radio

02/18/2025

Please keep Patrick in your thoughts and prayers. ❤️🙏🏻❤️

01/27/2025

🤯🤯🤯🤯🤯

01/26/2025

Can’t watch the without and !

The Best Buffalo Chicken Dip Recipe is made with juicy shredded chicken, creamy ranch dressing, cream cheese, hot sauce, and loads of cheese. Everyone's favorite game day appetizer, this easy and delicious buffalo chicken dip is baked until golden, bubbly, and perfect for dipping.

01/26/2025

The or that is sure to be a hit!!!
Allrecipes

This tasty guacamole recipe is easy to make with ripe avocados, lime juice, tomatoes, garlic, and onion. Cilantro and cayenne give it an extra kick!

01/26/2025

Who knew? Banana peel anyone?

You're throwing away the best bit of the fruit

01/25/2025

Just a quick for all my , and ……Not a lot of progress being made but (very slow going thus far) but there is some improvement in my balance and I’m able to walk a bit without my walker.

I want to send out a HUGE THANK YOU to everyone who has donated or sent me well wishes.

As a thank you, I’d like to answer your .

Guidelines:

* Please DM instead of posting publically…..however I will answer all questions received.

* If you’re satisfied with the response, please feel free to TO MY GOFUNDME PAGE right below this post.

* If you’re not satisfied, let me know and I’ll find the answer you seek.

Stay tune for more content….CIAO FOR NOW!!!

Patrick Mosher Gregory N. Patterson

10/02/2024

04/21/2021

Welcome to The Rich Solution on Spoony Radio. Gwen Rich is your host, health advocate & founder of The Rich Solution. Join Gwen M, W, F @ 9am CST. She helps you get started today with better lifestyle choices! Empowered Health!