War on Debt Warriors

08/13/2024

When you pay off debt you feel better about traveling
T or F

08/01/2024

Not too late!

11/23/2023

SUGAR reminder: bc I LOVE YOU… lets do what we can but ABSTINENCE 😣

Sugar activates the same nerve circuits as other addictive substances. When consuming sugar, we feel a sensation of pleasure, well-being and even euphoria, as the brain releases large doses of dopamine.

Sugar has no nutritional value, only energy, and you can get this energy from many other healthier foods.

* SEE SOME BENEFITS OF CUTTING SUGAR OUT OF YOUR LIFE:* ⤵️

✅ You will lose weight;
✅ Your circulatory system will become stronger;
✅ Your body will be better protected against cancer and diabetes;
✅ Your liver will be healthier.

(Shared by my friend Christa)

11/16/2023

Shoutout to all the people abstaining from sugar right now!!!
You must feel better and even look better!

11/08/2023

Had a great conversation with my Puerto Rican Grandma

We went into great detail about the fruits and veggies that are great for healing

Many of them are in her backyard in Moca Puerto Rico

It seems we may have been mislead
Big Pharma wants us hooked

And having once worked for a pharmaceutical company myself, I can attest to this

And in 2007 I studied at a national head place for a month

Let’s feel better a different way and save money in the process

What ails you right now?
Common complaints are:
headaches
backaches
limited mobility
constipation
depression

Either post here or reach out to me directly if you want to start feeling and looking better

11/08/2023

War on debt Warriors!

Need an interesting food swap for sugar this holiday season?

Consider adding raw foods, specifically beets

The answer to meeting your goals in weight loss, energy gain and to get natural medicine in your system is having more fruits and vegetables

I’m incorporating beets into my diet this week

Helps with:
energy
blood pressure
weight loss

Now that we are full swing into the holiday season it is imperative to get healthy and get off the “sugar train”

Let’s go into 2024 with a new way of living to have more fun

11/07/2023

11/06/2023

11/06/2023

Update: just learned that I need to change settings on this page to allow people to post.

11/05/2023

A great way to travel and save money is to go see friends!!!

My best friend is from Moca, Puerto Rico and my first visit with her was in 2004!

Time flies FAST

If you choose to travel but are waiting for the right time, DON’T WAIT

11/01/2023

OUCH

Sugar is in EVERYTHING and did you know that the medical industry banks on you gaining 15 pounds this holiday season?

8 out of 10 Americans have undiagnosed diabetes and that is a dangerous but PREVENTABLE condition !!!!

Let’s kick the sugar this holiday season

For the next 3 days I will go live and set up up for success with
motivation
tips
hacks
strategies

We are OFFiCIALLY going 23 days making these swaps:
water with lemon 🍋 instead of soda or sweet tea
real food instead of 🍭 candy, and sweets 🍫

Tomorrow during our live, bring a tape measure and pen with paper, along with a paper 🗓️ calendar

This is a War on Debt strategy because it feels incredible to BEAT the holiday marketing that encourages us to spend spend spend and indulge (sadly costing our money and our health)

Think of the pounds you will lose and the meds you won’t have to buy because of your decision!

11/01/2023

Thank you Phyllis and Monique for jumping in the live!!! If you were not on the video please replay and have a ball with us!!