AMBA

10/08/2024

is that time again AEP for those who have Medicare you know it’s time to shop. Now more than ever. If you are impacted by your health plans changes call me I can help 216-507-4185.

10/22/2023

Greater Cleveland, it’s easy to change your Medicare Advantage plan. See how we could help you compare plans, find benefits, and get an estimate of what you’ll save.

At Keep Safe insurance you can expect a human experience, tailored to your needs. We will do everything in our power to provide you the best bang for your buck. We pull no punches, and will do everything we can to ensure your insurance is everything you could ever need.

09/27/2023

It can be extremely difficult and lonely to live with hearing loss. Hearing loss can significantly affect a person’s quality of life, ranging from The post Are Hearing Aids Beneficial For Everyone Hard Of Hearing? appeared first on The Art of Healthy Living.

Hearing aids have changed the lives of many people with hearing loss, yet they may not be appropriate for everyone with hearing loss

09/27/2023

Did you know you can protect a portion of your investments with a product that offers upside potential with no downside market risk? Schedule a free benefit review to learn more and find solutions that work for you.

09/27/2023

Over the past few decades, what Americans want out of their beverages has swung wildly between two extremes. In the 1990s, sweet drinks were all the rage. Soda sales were on what seemed like a limitless upward trajectory. Quaker bought the then-ascendant Snapple brand for $1.7 billion in cash, a sum that made me actually snort when I read it in the harsh light of 2023. Gimmicky drinks such as Surge, Orbitz, and SoBe “elixirs” crowded grocery-store shelves. As a middle schooler in the late ’90s, my consumption patterns were practically a case study in the era’s marketing magic. I’m not sure a single drop of plain water ever touched my lips outside of soccer practice.Toward the end of that decade, the first evidence of the coming reversal was already visible. Skepticism (most of it warranted, though some of it not) toward sugar and artificial sweeteners steadily grew. The soda giants, reading the room, began marketing their own bottled-water brands to compete with the more fashionable likes of Evian and Perrier. Dasani and Aquafina came right on time: As soda sales faltered, bottled-water sales took off. In 2016, the Beverage Marketing Corporation estimated that, for the first time, Americans consumed more bottled water—almost 40 gallons per capita on average—than carbonated beverages. Tap water, too, has found a new home in an ever-increasing number of reusable water bottles. New Stanley cup, anyone?Americans, in short, got sold on hydration. As my colleague Katherine J. Wu recently wrote, how much water any particular person needs to drink to maintain a healthy baseline is still the subject of significant disagreement among experts. But in the absence of clear guidance—and with plenty of encouragement from the health-and-wellness industry—many people seem to have simply decided that more is more, and they shoot for as much as a gallon a day.That isn’t to say that everyone likes drinking all this water. As the nation has disciplined itself to refill its glasses, Americans have been forced to confront the inconvenient reality that drinking plain water day in and day out can be kind of a chore. To choke it all down, they’ve returned to powders and concentrated syrups designed to make water more palatable, more healthful, or both. Sweet drinks are back again, albeit in a different form. Enter the water enhancer.Today, products meant to gussy up your water are everywhere at grocery and convenience stores. They come in little brightly colored squeeze bottles or

Just add stuff to it.

09/19/2023

Once & For All: Are Fiber-Rich Or Fermented Foods Better For Your Gut?

Which gut-healthy category is superior?

09/19/2023

Neuroscientists refer to this experience as the tip-of-the-tongue phenomenon. And it's very common for people of all ages.

08/02/2023

I'm A Longevity-Focused MD & These Are My 7 Keys To Boundless Energy

Wouldn't it be amazing if we could say, "I'm chronically healthy"?

07/21/2023

5 Dementia-Preventing Habits For Women In Their 40s (& Beyond)

Add these brain-healthy habits to your wellness routine.

07/21/2023

I'm A Neurophysiologist: These Are The 3 Best Things You Can Do For Your Brain

Maintaining a healthy brain doesn't need to be complicated.

07/18/2023

Ohio, don’t miss your chance to get $0 dental, plus tons of other perks, with a Devoted Health Medicare Advantage plan.

Call me at 216-507-4185 to learn more.

07/17/2023

Looking for a Medicare Advantage plan with loads of FREE extras? Look no further than Devoted Health.

Call me at 216-507-4185 to learn more.