Healing Hearts

Healing Hearts You are not alone❤️‍🩹. We are here to listen👌.

30/09/2026

Good morning .

When something upsets you, you don't always have to respond immediately.

Learn to pause before you react!

Give yourself a moment to breathe, understand what you're feeling, and choose your response. This act is important and it equally helps you avoid unnecessary drama 👌.

A pause can prevent a reaction you'll later regret, take note.

Have a blessed day 🙏

29/09/2026

Good morning .

Note✅️
Not every thought is a fact.

Sometimes, your mind can turn a small mistake into “I always fail” or one bad experience into “nothing ever works for me.”

Pause and ask yourself:

“Is this what happened, or is this what I’m telling myself about what happened?”

Challenge the thought before you believe it.

Good morning  . It's a new week and this evening by 6pm.We'll be having an interesting session with our founder. Topice:...
28/09/2026

Good morning .
It's a new week and this evening by 6pm.
We'll be having an interesting session with our founder.

Topice: Not everyone deserves access to you!

Come bearing questions.
Have a blessed week and see you by 6pm
❤️‍🩹

25/09/2026

WEEKEND CHECK-IN 🤩.

Make time for the people who make you feel like yourself.

A good conversation, a genuine laugh, or simply spending time with someone you care about can do more than you realize.

This weekend, connect not just scroll.

Good morning   😊.Thursday reminder Take one step, handle what you can, and give yourself grace to the rest!
24/09/2026

Good morning 😊.
Thursday reminder

Take one step, handle what you can, and give yourself grace to the rest!

  are you ready......?30 Minutes with OKOLEE September Edition.Not everyone deserves access to you, and learning to reco...
23/09/2026

are you ready......?
30 Minutes with OKOLEE September Edition.

Not everyone deserves access to you, and learning to recognize that is part of self-respect.

Join us as we talk about kindness, boundaries, self-respect, and knowing when to protect your peace.

📅 Monday, 28th September 2026
⏰ 6:00 PM
📍 Google Meet

Come bearing questions, and don’t forget to tell a friend. 💚

22/09/2026

Good morning

Stop comparing your journey to someone else's timeline.

People reach milestones at different times. Your path doesn't become less meaningful because someone else got there first.

Focus on your progress, not someone else's pace.

❤️‍🩹

21/09/2026

IT'S A NEW WEEK

You made it to another week. That alone is worth acknowledging.

Whatever last week brought, you have another opportunity to try again, learn, and move forward.

Don't let yesterday's struggles decide today's possibilities. Keep going.

18/09/2026

Good morning 😊
WEEKEND REMINDER

You don't have to be available to everyone.

This weekend, give yourself permission to step back, disconnect, and enjoy your own space.

Your time and energy are valuable. Spend them wisely.

❤️‍🩹

It's a beautiful day  . A statement made by our first speaker during our second physical program. Note: When you constan...
17/09/2026

It's a beautiful day .

A statement made by our first speaker during our second physical program.

Note: When you constantly neglect yourself to please others, you may begin seeking unhealthy ways to cope, and that can become a pathway to addiction.


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Tuesday 09:00 - 18:00
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Thursday 09:00 - 18:00
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