Coach Julie

04/07/2025

I didn’t expect to enjoy a car race this much. 🏁❤️🎉

I don’t even know much about motorsports—but there I was, cheering for a green car I randomly chose (because it looked cool 😆), and it ended up winning 1st place. SubhanAllah.

But what really struck me wasn’t just the speed or excitement. It was the grit behind the scenes.

Some cars fell behind. Some were clearly slower.

But they kept going. No one gave up.

And that moved me.

🚗 It reminded me that in life too, you don’t have to be the fastest.

You just have to keep going.

Show up. Stay on track. Trust your own pace.

There’s strategy, patience, and team effort behind every success—even the unseen ones.

This race wasn’t just a race.
It was a reflection. 💭
And I’m grateful I got to witness it.

22/06/2025

For the one who needs this today:

✨
You kept going,
even when things weren’t perfect.
You showed up,
even when your heart was tired.

That’s not small.
That’s strength.

Every imperfect step built the resilience
you now carry within you.
And that strength—
it will carry you through what’s next.

So pause.
Breathe.
Pat yourself on the back.

🤍 You’ve done better than you think.
Keep going.
You’re doing a great job.

11/06/2025

Sometimes, strength looks like being quiet.

Like making du’a when your heart is heavy.

Like showing up to your responsibilities even when you're barely holding it together.

I’ve always been the type to go silent during difficult seasons—not to hide, but because I process things inwardly.

But I’m learning that strength isn’t always loud, visible, or perfect. It can be soft, slow, sacred.

If that’s you too—please know this:
💚 You don’t have to feel strong to be strong.
💚 Allah sees your quiet efforts.
💚 Silence can be powerful—but you don’t have to carry everything alone.

Be gentle with your heart.
Ease will come, in shaa Allah. 🤍

04/06/2025

🌱 Reminder to self:

Don’t wait for the perfect time to begin.

Start with what you have.
Start even if you feel messy.
Start even if your heart is still healing.

There’s barakah in taking that first small step.

Progress happens when you show up — not when everything feels “ready.”

So today, I choose action over perfection.

And trust that Allah will guide the rest. 🤍

06/12/2024

Episode #34! 😍
In this heartfelt episode, I open up about the struggle of feeling lonely, the challenge of maintaining genuine friendships in a fast-paced world, and the weight of being seen as "always fine."

I've shared about the beauty of heartfelt connections, the impact of a simple "How are you?" and the importance of checking in with loved ones before it's too late.

Join me as I share personal experiences, memories of a cherished friend, and a gentle reminder to nurture the bonds that truly matter.

Listen here in Spotify:
https://open.spotify.com/episode/6IbOUdtUVkMGW7rzLXVjcl?si=3TPPZH1lQcSEpb49dHQKrQ

Also available in Apple Podcast: https://podcasts.apple.com/us/podcast/34-finding-connection-in-a-busy-world/id1652306328?i=1000679460042

Are you looking for a Muslim Life Coach? You can email me for any inquiries: ⁠⁠[email protected] or send me PM for more details.

14/09/2024

How should we respond when faced with unforeseen circumstances?

Should we succumb to defeat or adopt a new perspective and explore alternative solutions?

Watch my new video now 😊

What to Do When Plans Change: Mastering Flexibility and ProgressLife doesn’t always go according to plan, and that’s okay! But how do you adapt without feeli...

07/09/2024

Its the BIG 40! Alhamdulillah! Join me as I embrace this stage of my life with confidence, gratitude, and excitement. I've shared life lessons and tips on how to feel/look young :)

This episode is all about celebrating the wisdom and opportunities that come with becoming older. It's time to let go of the fear and step into your 40s with an open heart and a renewed sense of purpose.

If this resonates with you, don't forget to like, comment, and subscribe to my Youtube channel for more inspiring content.

https://youtu.be/6thPzQ1W5r0

Its the BIG 40! Alhamdulillah! Join me as I embrace this stage of my life with confidence, gratitude, and excitement. I've shared life lessons and tips on ho...

03/09/2024

"Why Your Journey is Unique.. Trust in Allah's Perfect Plan"
In a world where social media constantly showcases the highlights of others' lives, it's easy to fall into the trap of comparison and envy.

In this episode, we delve deeply into the sentiments of jealousy and inadequacy that many of us feel when we see other people's accomplishments, travels, or successes online.
But there's one important lesson we all need: Allah places us exactly where He wants us to be. No matter how difficult or unclear our road appears, it is all part of His perfect design.

Remember, success isn’t measured by material achievements or social media highlights, but by how fulfilled and content we are in our hearts. Tune in to discover how you can embrace your own path with confidence and peace.

Book a coaching session with me!
Drop an email here: [email protected]
or send a DM 😊

P.S. Dont forget to like, share and subscribe to my Youtube channel 😊

"Why Your Journey is Unique.. Trust in Allah's Perfect Plan"In a world where social media constantly showcases the highlights of others' lives, it's easy to ...

27/08/2024

"When one feels a sense of despair, it can often be due to the lack of understanding of our spiritual connection to Allah SWT, thus leading to the feeling of disconnection with Him."

In her book "He Found You Lost, and Guided You", Ayesha Syahira shares her personal journey of connecting with Allah during times of hardship and uncertainty.

Here are 5 key lessons from this inspiring read:

1. Trust in Allah's Plan
When life doesn't go according to our plans, it's easy to feel abandoned by God. But as Ayesha reminds us, Allah never abandons us - He is always there, guiding us towards what's best.

2. Balance Action and Tawakkul
As Muslims, we must strike a balance between taking action and relying on Allah's will (tawakkul). While we should put in our best effort, ultimately the outcome is in Allah's hands. Letting go and fully trusting in Him allows us to taste the sweetness of true surrender.

3. Challenges Strengthen Faith
Hardships and difficulties are part of life's journey. But as Ayesha shares from her own experiences, these challenges can actually strengthen our faith in Allah if we face them with patience and trust. They are opportunities to grow closer to our Creator.

4. Seek Guidance in the Quran and Sunnah
The Quran and teachings of Prophet Muhammad (peace be upon him) provide the ultimate guidance for a Muslim's life. By studying these sources and applying their lessons, we can navigate life's ups and downs with clarity and wisdom.

5. Surrender to Allah's Will
When we fully surrender to Allah's will and accept that He knows best, we find a deep sense of peace and contentment. As Ayesha beautifully puts it, "By letting go and having full trust in Allah, only then can we finally taste the sweetness of surrendering to Allah, our Creator, the One who only wants the best for us."

If you're feeling lost, empty inside, or just need a spiritual boost, "He Found You Lost, and Guided You" is a must-read. Through Ayesha's personal stories and insights, you'll learn how to nurture trust in Allah, balance your efforts with tawakkul, and ultimately find joy in surrendering to Allah SWT.

23/08/2024

✨ Mindset Habits I Wish I Knew in My 20s 💭

Your 20s are full of growth, challenges, and figuring things out—often while feeling completely lost. I want you to know its completely okay to feel this way...

Here are the mindset shifts I wish someone had shared with me back then:

1️⃣ Embrace Growth Over Perfection
2️⃣ Failure Is a Stepping Stone
3️⃣ It’s Okay Not to Have It All Figured Out
4️⃣ Focus on What You Can Control

Remember, you don’t need to have it all together right now. Progress, not perfection, is what counts! 🌱

Ready to transform your mindset? Join my upcoming class to master the habits that will set you up for success. 💪
DM for more info or click the link in my bio 🥰

12/08/2024

REGISTRATION STILL OPEN! 🥰

When negative thoughts take over, they can create a cycle of self-doubt, anxiety, and even hopelessness. But it’s important to remember that we have the ability to break this cycle.

I'll be teaching practical techniques on how to take control of your thoughts and empower yourself in my upcoming class, "Master your Negative Thoughts! Learn how to Coach Yourself".

In this class, we’ll dive deeper into practical strategies for managing negative thoughts, building self-awareness, and creating a positive mindset that supports your personal and spiritual growth.

Only 5 spots are available! 🥰
Register here: https://forms.gle/DFMRtLzyPUKkREjY7