HUGS Association

25/01/2018

Have you ever heard that striving for success without hard work is like trying to harvest where you haven't planted? Success doesn't come easy to a lot people, you need to put in hard work. However, sometimes working hard is not enough to succeed, and believing that only hard work is what you need for success can become a waste of time and energy. You need Purpose (know why you're working hard), Self-Work (always continue to grow & learn), and Belief (believe it is possible). At the end of the day, you're only going to be closer to your goals. Don't quit.

13/12/2017

"Sometimes you have to thank God for the unanswered prayers." God already has his blessings set apart for you. He knows exactly what you need in your life. Trust Him & thank Him for allowing you to open 2 gifts everyday; your eyes. Sometimes you have to thank God for the things that didn't go as planned. The #1 reason most people don't get what they really want in life is because they focus so much of their thoughts and their mental energy on what they DON'T want. Always find the good in the bad my friends & be thankful this holiday season.

19/04/2017

In todays society being a WINNER is what symbolizes success. Victory is the ultimate factor and we live & die by it. We don’t tolerate failure & it isn’t an option. However, the only person that can help you win, achieve & succeed is YOURSELF. Trust yourself, drive yourself, & be ambitious about the goals you've set. Do whatever you morally can to REACH it. Surround yourself with positivity, dig deep inside yourself to stay on track because it ALL begins with YOU! "I've missed more than 9000 shots in my career. I've lost almost 300 games. 26 times, I've been trusted to take the game winning shot & missed. I've failed over & over & over again in my life. And that is why I succeed." - Michael Jordan

22/01/2017

Life may be cruel at times. It may cover you with pain, regret and discomfort. If you treat it like the snow that falls on the land, then you know that as long as you keep looking at the sun, YOU will prevail. Your determination, will to push through, and positivity will brake any barriers in your way. Find the good in the bad my friends and it will be easier to make snow-mans, snow-angels and have a snow fight with the problems that are bringing you down.

28/12/2016

In a perfect world, each person we interact with would be nice, kind, considerate, mindful, generous, and more. We would all thrive in a convivial atmosphere where no one is ever crossed, upset, or maligned. However, we don’t live in a perfect world. Some people drive us crazy, and we (admittedly) drive a few mad as well. Those we dislike are inconsiderate, rushed, malign our character, question our motives, or just don’t get our jokes at all — but expect us to laugh at all theirs. Of course, everything would be easier if we could wish people we don’t like away. Too bad we all know that’s not how life works. Don't let your guard down too easily my friends, some people will take advantage of you. STAY CONFIDENT of your strength and good persona.

19/12/2016

It is amazing how life operates. It is true that things fall apart so better things can fall together. When you feel like you've lost everything, when you feel like you can't take it anymore, when you feel like all is destroyed; don't panic. You will persevere! You will get back on track! You will be even stronger! Look foward, keep positive and remember even Steve Jobs spent time at his lows. Steve Jobs said, “I didn’t have a dorm room, so I slept on the floor in friends’ rooms, I returned coke bottles for the 5¢ deposits to buy food with, and I would walk the 7 miles across town every Sunday night to get one good meal a week at the Hare Krishna temple.” Hang in there my friends, life will bring better incredible things your way.

06/12/2016

"Pick friends wisely, even your shadow leaves you in darkness." If you are uncertain if a friend is trully a friend, then they are not. Finding a true friend is like finding a needle in a haystack, but rewarding when you do. True friends dedicate time for you, encourage, listens, provide honest advice & emotional support. They often call you or make ways to contact you when you least expect. A true friend makes you a daily necessity not a moment's convenience. Count quality over quantity my friends, the 300+ Facebook friends you have may care less about you.

02/12/2016

"Expecting life to be fair, it's like expecting lions not to eat you because you don't eat lions". Life is not fair, period. We could be the most philantropic human being in the world, never hurt a mosquito. However, life doesn't count the amount of good you've done. Life is about persevering, survival of the fittest. It is a dog eat dog world out there, honestly. Continue to work on your emotional, physical and spiritual levels my friends, it will be tested time & time again.

27/11/2016

"Manify people's strengths publicly, critique their flaws privately." Sometimes it's easier to find people's flaws and publicly belittle someone. Some people deserve it, but you'll make a bigger impact if you surprise them with your maturity and respect. I guarantee that they will not expect it, you will set a precedent for others and you'll be a total example to those watching you. Kill people with love my friends, it'll probably hurt more.

24/11/2016

Video of the week! Running a 5k may sound easy, add 3,000 feet to it...that can be a little discouraging. Nonetheless, these brave men and women took on the challenge! YOU ARE UNSTOPPABLE, if you put your mind to it. Thank you for inspiring others! Continue to be a good example to those that don't believe in themselves.
https://youtu.be/oGmNbmLvI8o

A BIG THANK YOU to the men and women who where brave enough to embark in this challenging 5k! The Adrenaline Rush 5k challenged their stamina, endurance, and...

21/11/2016

A BIG THANK YOU to the men and women who where brave enough to embark in this challenging 5k! The Adrenaline Rush 5k challenged their stamina, endurance, and really tested the power of their respiratory muscle.

The ADRENALINE RUSH 5K was held in Busan with a start and finish line at the center of Haeundae Beach, right next to Sea Life Aquarium. The weather was great, as well as, the amazing shoreline next to the sand. It looped around beautiful Dongbaek Island TWICE and back!

The secret of truly elite athletes isn’t the amount of time spent working out, the intensity of the workout, or the determination to push one’s body to its limits. The secret is the power of respiratory muscle conditioning.