Futurisk Insurance

Futurisk Insurance Since 2005, Futurisk Insurance has safeguarded futures with innovation,trust and client-first focus. We deal in insurance & beyond. We are listening!

That makes Futurisk the most preferred business risk management partner for most of the corporate houses operating in India. We make sure we partner your interests in getting you the most appropriate risk cover. Get in touch with us, right here, with any business query/ support issues.

As we close the financial year, we pause to say thank you.A year shaped by growth, strong partnerships, and trust that c...
03/04/2026

As we close the financial year, we pause to say thank you.
A year shaped by growth, strong partnerships, and trust that continues to drive us forward.

What if the way you age is quietly shaped by what’s on your plate every day? In today’s Doctor’s Health Tip, Dr. Nandita...
10/03/2026

What if the way you age is quietly shaped by what’s on your plate every day?

In today’s Doctor’s Health Tip, Dr. Nandita Singh highlights how certain foods may help support healthier aging at a cellular level. From antioxidant-rich tomatoes to omega-3-packed fish and gut-friendly yogurt, these everyday foods may play a powerful role in protecting your body as the years go by.

But here’s the interesting part: it’s not about one miracle ingredient. It’s about building small habits with the right foods consistently.

Could the secret to aging better be hiding in your daily meals?





Happy Holi! 🌈May your day be filled with bright colors, happy moments, and lasting smiles.
03/03/2026

Happy Holi! 🌈
May your day be filled with bright colors, happy moments, and lasting smiles.









What if the secret to stronger muscles and a sharper mind as you age could be found in a simple supplement?Dr. Nandita S...
02/03/2026

What if the secret to stronger muscles and a sharper mind as you age could be found in a simple supplement?

Dr. Nandita Singh introduces creatine, a natural compound that plays a crucial role in cellular energy. As we grow older, our body’s creatine and ATP levels naturally decline, impacting both muscle strength and cognitive function. But research suggests that creatine supplementation may help prevent age-related muscle loss and even improve body composition.

The catch? Most people don’t get enough creatine from food alone.

So, is creatine the missing piece in your wellness puzzle?

It’s time to find out how 3-5 grams a day can help you stay strong and sharp, especially if you’re looking to fight age-related muscle loss.


But what if managing blood pressure isn’t just about lowering sodium… but balancing it with something else? 🤔In today’s ...
24/02/2026

But what if managing blood pressure isn’t just about lowering sodium… but balancing it with something else? 🤔

In today’s Doctor’s Health Tip, Dr.Nandita Singh explains why potassium may be the missing piece in the blood pressure puzzle. From fluid balance to muscle function and heart health, the potassium–sodium ratio plays a bigger role than most people realize.

Could adding more bananas, yogurt, or broccoli to your plate be just as important as putting down the saltshaker?

Sometimes, better health isn’t about removing more; it’s about balancing smarter.

Some days, the mood feels off, and we blame stress, work, or lack of sleep.But what if the real trigger was sitting on y...
17/02/2026

Some days, the mood feels off, and we blame stress, work, or lack of sleep.

But what if the real trigger was sitting on your plate all along?

In today’s Doctor’s Health Tip, Dr. Nandita Singh, Chief Medical Officer at Futurisk, explains how ultra-processed foods can quietly increase the risk of low mood, while simple, whole foods work behind the scenes to support your gut, calm inflammation, and improve gut-brain communication.

The surprising truth?

Your brain doesn’t just listen to your thoughts; it listens to what you eat.
Small food choices, made consistently, can help shift how you feel every day.

Sometimes, feeling better starts with eating smarter. 🥑🌾

Life feels better when you choose green flags. 💚 ❤️
13/02/2026

Life feels better when you choose green flags. 💚

❤️

Most people think bone health is all about calcium and age.But what if where your body stores fat matters more than your...
10/02/2026

Most people think bone health is all about calcium and age.
But what if where your body stores fat matters more than your BMI?

In today’s Doctor’s Health Tip, Dr. Nandita Singh explains how visceral belly fat and even excess arm fat can quietly weaken your spine and increase fracture risk—especially as we age.

The good news?

Targeted movement, smarter food choices, and reducing inflammation can help build stronger bones and protect your spine over time.

Sometimes, the body gives small signals.

Learning to notice them makes all the difference.

At 4:30 pm, hunger hits.Most of us reach for something quick, a biscuit, a sweet, or whatever’s closest.But what if that...
05/02/2026

At 4:30 pm, hunger hits.

Most of us reach for something quick, a biscuit, a sweet, or whatever’s closest.

But what if that small moment could work for your health?

Dr. Nandita Singh shares that people who regularly snack on nuts tend to have better heart health, steadier energy, and even improved mood without gaining weight. The fats we fear are often the ones helping the body work smarter, not harder.

So next time hunger shows up between meals, pause for a second.

A small handful of nuts might just be the quiet habit your body’s been asking for all along.

What if reducing your cervical cancer risk started with a few informed choices, not fear?According to Dr.Nandita Singh, ...
31/01/2026

What if reducing your cervical cancer risk started with a few informed choices, not fear?

According to Dr.Nandita Singh, while HPV is the primary risk factor for cervical cancer, lifestyle habits, immunity, and timely preventive care play a powerful role in lowering risk. Regular screening, HPV vaccination, avoiding smoking, staying physically active, and nourishing the body with a plant-rich diet can make a meaningful difference.

What’s often overlooked is that prevention isn’t one big step; it’s many small ones taken consistently. Awareness, early action, and regular medical guidance together form the strongest line of defense.

Because when it comes to cervical health, knowing when and how to act matters just as much as acting.

What if one simple leafy green could do more than just add crunch to your salad?Dr.Nandita Singh highlights arugula, a c...
28/01/2026

What if one simple leafy green could do more than just add crunch to your salad?

Dr.Nandita Singh highlights arugula, a cruciferous vegetable packed with powerful compounds that are being studied for their role in cellular protection, including cervical health. Its strength comes from natural antioxidants that support the body’s defense mechanisms from within.

Beyond this, arugula also supports immunity, eye health, heart health, weight management, and bone strength, making it a small but mighty addition to everyday meals.

Sometimes, meaningful health choices start with something simple… and green.

Maybe it’s time to give your salad a smarter upgrade. 🥬

Celebrating the spirit of our Constitution and the strength of our democracy.May today remind us of the values that brin...
25/01/2026

Celebrating the spirit of our Constitution and the strength of our democracy.

May today remind us of the values that bring us together today and always. Happy Republic Day ✨.

Address

Raheja Towers, Delta 4, Ground Floor, No. 177, Anna Salai (Mount Road)
Anna Salai
600002

Opening Hours

Monday 9:30am - 6:30pm
Tuesday 9:30am - 6:30pm
Wednesday 9:30am - 6:30pm
Thursday 9:30am - 6:30pm
Friday 9:30am - 6:30pm
Saturday 9:30am - 2pm

Telephone

1800 103 4569

Website

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