Apex Health Insurance

01/10/2026

21/09/2026

Today, we honour the vision, courage, and sacrifices that shaped Ghana’s journey. As we reflect on the contributions of our founding generation, may we continue to build a healthier, stronger, and more united Ghana for generations to come.

Happy Founders’ Day from all of us at Apex

18/09/2026

FIVE simple areas to keep in focus as we approach the final quarter of 2026 - A good time to pause, reassess our health habits and make intentional choices that support our wellbeing for the months ahead.

1. Balanced Diet: Choose a varied diet that includes fruits, vegetables, whole grains, lean proteins and healthy fats.

2. Regular Exercise: Make physical activity part of your routine and aim for consistent movement throughout the week.

3. Mental Wellbeing: Prioritise quality sleep, manage stress and create time to recharge.

4. Regular Health Check-ups: Routine screenings and health checks can help you stay informed about your health and identify potential concerns early.

5. Good Hygiene: Maintain everyday hygiene practices, including regular handwashing, skincare and dental care.

There’s still time to finish 2026 with healthier habits and a stronger commitment to your wellbeing.

At APEX Health Insurance, we believe health is something worth prioritising all year round.
Think Health. Think Apex.

14/09/2026

While age is the strongest risk factor and the risk increases as men get older, prostate cancer can occur in younger men too. Family history and African ancestry are also among the factors associated with increased risk.

This Prostate Cancer Awareness Month, let’s move beyond assumptions and have informed conversations about prostate health. Know your risk. Know your family history. Speak with a healthcare professional about what is appropriate for you.

Think Health. Think Apex Health Insurance.

08/09/2026

8 Signs YOU Have an Enlarged Prostate (BPH Symptoms)
This Prostate Cancer Awareness Month, let’s encourage the men in our lives to pay attention to their health, ask questions, and seek professional advice when needed.

Prostate conditions can affect men as they age, but symptoms should never be ignored or self-diagnosed. Your health deserves attention before a problem becomes an emergency.

Think Health. Think Apex Health Insurance.
NB: We don't own the credits to this video.
VC: Doctor Khalid ( A Family Doctor in London)