22/05/2026
As temperatures rise across the UK this weekend and into next week, it’s important to stay safe in the sun ☀️
Hot weather can increase the risk of dehydration, heat exhaustion and sun damage - especially for children, older adults and people with health conditions.
Simple things can make a big difference:
💧 Drink plenty of water
🧴 Wear SPF (suncream)
🕶️ Stay cool in peak heat
🌳 Take breaks in the shade
👉 Read more about staying safe in the sun: www.wpa.org.uk/health-wellbeing/articles/staying-safe-in-the-sun