Staff Wellbeing NUH

01/06/2026

Join us tomorrow from 12-1pm on Teams for this month's Neurodiversity Cafe.

This session explores the differences in self-awareness, & identification with how conditions are spoken about and to advocate for yourself?

Book your place here: https://www.eventbrite.co.uk/e/nd-cafe-does-when-you-were-diagnosed-or-found-out-matter-tickets-1986429212247

Diagnosed as a child, or an adult. Diagnosed in your 20's or your 50's. Still on a waiting list or not planning on getting assessed? How does when you learned your brain worked differently shape how you advocate for yourself? This session explores the differences in self-awareness, identification with how conditions are spoken about and how you advocate for you based upon when you found out.

This session explores the differences in self-awareness, & identification with how conditions are spoken about and to advocate for yourself?

29/05/2026

Our June calendar is now available.
You can sign up to the majority of our sessions here: https://www.eventbrite.com/cc/staff-wellbeing-events-2386309

28/05/2026

Last chance to take our Menstrual Health Support Survey!

Last year you may remember that we sent around a survey asking about people’s experience of menstrual health conditions and if these had affected work. We have since made some progress towards becoming an accredited Menstruation Friendly Employer.

We are again looking to hear from as many staff as possible around the trust about their experiences so we can shape the best possible support for all of our staff. All responses will be kept anonymous.

Take the survey here: https://forms.cloud.microsoft/Pages/ResponsePage.aspx?id=slTDN7CF9UeyIge0jXdO44uEH-yC281LtDhpLCK7mVxURFVDSFZVSUlCOU5BVFdNNDQwMTdCQjBFSy4u

Deadline: Sunday 31 May

If you have any questions please contact [email protected].

27/05/2026

Have you been struggling to sleep during the recent heatwave? ☀️

We run monthly sessions designed to help you to get better sleep with some specific tips around surviving the hot weather

Join us at one of our upcoming sessions:

* Monday 15 June, MS Teams, 9-10am, Book here: https://www.eventbrite.co.uk/e/getting-better-sleep-tickets-1987507644868
* Thursday 23 July, MS Teams, 3-4pm, Book here: https://www.eventbrite.co.uk/e/getting-better-sleep-tickets-1989911807784
* Monday 24 August, MS Teams, 4-5pm, Book here: https://www.eventbrite.co.uk/e/getting-better-sleep-tickets-1989915142759

20/05/2026

Upcoming session on Preventing Workplace Burnout

Thursday 28th May
MS Teams
10-11am

Book your place here: https://www.eventbrite.co.uk/e/preventing-workplace-burnout-tickets-1987512732084

Join us for a focused session on preventing workplace burnout. You will learn practical strategies to manage stress, maintain work-life balance, and identify early warning signs. We will also highlight relevant resources available to support staff.

This session has been designed to help all NUH employees strengthen wellbeing, stay motivated, and build resilience in a demanding healthcare environment and to promote wellbeing and a positive workplace culture for all.

Can't join this session? Look for upcoming dates here: https://www.eventbrite.com/cc/staff-wellbeing-events-2386309

12/05/2026

Arts at NUH Ropewalk House Session this Thursday 14th May

Book your place here: https://www.eventbrite.co.uk/e/arts-at-nuh-ropewalk-house-craft-session-tickets-1989096380820

This session will be held in the Ropewalk House Lecture Room from 12-1:30pm

Creative wellbeing is about giving yourself permission to slow down, explore, and make — with no pressure and no expectations. This relaxed session offers a welcoming space to unwind through a variety of hands-on activities, from knitting and crochet to sewing, drawing, colouring and origami. You’re free to dip into whatever catches your interest, enjoy the calming rhythm of making, and let your creativity flow at your own pace.

All materials and equipment will be provided, whether you’re trying something new or returning to a favourite craft, and you’re very welcome to bring along your own projects too.

Come as you are, take a breath, and enjoy some gentle creative time just for you.

Arts at NUH’s staff wellbeing programme is generously funded by Nottingham Hospitals Charity.

05/05/2026

Menstrual Health Support Survey 2026

Last year you may remember that we sent around a survey asking about people’s experience of menstrual health conditions and if these had affected work. We have since made some progress towards becoming an accredited Menstruation Friendly Employer.

We are again looking to hear from as many staff as possible around the trust about their experiences so we can shape the best possible support for all of our staff. All responses will be kept anonymous.

If you have any questions please contact [email protected].

Take the survey here: https://forms.cloud.microsoft/Pages/ResponsePage.aspx?id=slTDN7CF9UeyIge0jXdO44uEH-yC281LtDhpLCK7mVxURFVDSFZVSUlCOU5BVFdNNDQwMTdCQjBFSy4u

Deadline: Sunday 31 May

28/04/2026

Our May calendar is now available.
You can sign up to the majority of our sessions here: https://www.eventbrite.com/cc/staff-wellbeing-events-2386309

23/04/2026

Struggling with stress and anxiety at work?

Join us for a 30 minute session on Managing Anxiety at Work covering lots of practical tools to support your mental health
Wednesday 29th April
MS Teams
5-5:30pm

Book here: https://www.eventbrite.co.uk/e/managing-anxiety-at-work-tickets-1984959042931

You can also contact us directly at [email protected] for more support, advice and signposting

20/04/2026

Learn how to move and exercise in sync with the menstrual cycle in our session "Movement Through Your Menstrual Cycle"

- Wednesday 22nd April, MS Teams, 2-2:45pm, Book here: https://www.eventbrite.co.uk/e/movement-through-your-menstrual-cycle-tickets-1984958953664

This session will introduce how we are able to move and exercise in sync with the menstrual cycle. We will explore what the menstrual cycle is, why it occurs and what type of exercise complements different stages in the cycle. This is an information session and will not offer any medical advice.