Staff Wellbeing NUH

Staff Wellbeing NUH Our NUH Staff Wellbeing programme for staff has been going since 2005 and is one of the largest NHS programmes in the country.

We want to encourage and support you to develop and maintain a healthy lifestyle to improve your physical, emotional, and financial wellbeing in fun and enjoyable ways. Also on Twitter and Instagram on

01/09/2026

We are developing our Neurodiversity Service within Occupational Health & Wellbeing, and we want colleagues across the Trust to help us shape what that support should look like.

Neurodiversity describes the natural differences in how people think, learn, process information and experience the world. This can include autism, ADHD, dyslexia, dyspraxia, dyscalculia and other neurodivergent ways of thinking and working.

We know that the right workplace environment, understanding and adjustments can make a significant difference to people’s experience at work. We also know that managers need access to practical advice and support to help them lead inclusive teams with confidence.

Rather than designing our service based on assumptions about what people need, we want to co-create it with our colleagues.

We are therefore inviting all members of staff across NUH to complete our Neurodiversity Survey.

Take the survey here: https://forms.cloud.microsoft/pages/responsepage.aspx?id=slTDN7CF9UeyIge0jXdO48bXpKMF97NJonf0nyXsJ_dUNjA5U085NDFUTjVRWVozTEFMWkozRFBWMy4u&route=shorturl

You do not need to identify as neurodivergent or have a formal diagnosis to take part. We want to hear from colleagues with lived experience, those who may be exploring whether they are neurodivergent, managers supporting neurodivergent colleagues, and anyone with views about how we can create a more neuroinclusive workplace.

Your feedback will help us understand:

- What currently works well
- Where colleagues and managers experience challenges or barriers
- What information, advice and support would be most valuable
- How confident managers feel in supporting neurodivergent colleagues
- What an accessible, inclusive and effective Neurodiversity Service should look like.

Your voice will directly inform the development of the service.

Please take a few minutes to complete the survey and help us build a service that is fit for purpose, shaped by our people and responsive to the needs of both colleagues and managers across NUH.

Survey deadline: 30 September 2026

New Mindfulness Based Cognitive Therapy course starting soonMindfulness-based Cognitive Therapy for Life (MBCT-L)Our 8-w...
18/08/2026

New Mindfulness Based Cognitive Therapy course starting soon

Mindfulness-based Cognitive Therapy for Life (MBCT-L)

Our 8-week evidence-based course, also known as ‘Mindfulness for Life’, teaches simple but powerful techniques from mindfulness traditions and cognitive therapy. It offers skills for keeping our balance through life’s ups and down and for responding skilfully when difficulties arise, engaging with what is most important to us and flourishing.

The course will run via Teams for 8 weeks.

Time: 9-11am
Course dates: Thursday 10th September 2026 to Thursday 5th November 2026.
There will be a break week on Thursday 22nd October 2026.

This course is run free for all NUH staff. The course usually costs £300 to access through independent providers.

Click here to submit a referral: https://nuh.opasg2.com/selfreferral/authenticate

If you are asked to enter a company code, please input “74NHK8” when prompted.”

Is your team going through a period of change?Join us for "Supporting Wellbeing Through Change: A Practical Guide for Ma...
13/08/2026

Is your team going through a period of change?

Join us for "Supporting Wellbeing Through Change: A Practical Guide for Managers" a 90 minute seminar designed to empower managers with the tools and strategies needed to effectively navigate and lead through periods of organisational change. This session will provide actionable insights into fostering self compassion, maintaining team morale, and enhancing communication during these transitions. With a focus on practical application, you will leave equipped to support your teams, manage the stress of change, and prioritize staff wellbeing.

Next session: Thursday 3 September, MS Teams, 9-10:30am

Book here: https://www.eventbrite.co.uk/e/supporting-wellbeing-through-change-a-practical-guide-for-managers-tickets-1992339048727

Join us today at Sherwood Hall from 10am-4pm for our Wellbeing Fair with freebies, a tombola, cakes and information stan...
03/08/2026

Join us today at Sherwood Hall from 10am-4pm for our Wellbeing Fair with freebies, a tombola, cakes and information stands.

No need to book, just drop in and find out more about support available to staff

Join us at Sherwood Hall on Monday 3 August from 10am-4pm for our Wellbeing Fair with freebies, a raffle and information...
31/07/2026

Join us at Sherwood Hall on Monday 3 August from 10am-4pm for our Wellbeing Fair with freebies, a raffle and information stands.

No need to book, just drop in and find out more about support available to staff.

With stalls from internal and external stakeholders including:

Occupational Health and Wellbeing Team
Staff Physio service
Freedom To Speak Up Guardians
Nottingham Hospitals Charity
PINC team and staff networks
Frontline-19 psychological support service
Staff survey team
Your Health Notts

And more!

We will be running a similar event at QMC later in the year.

For any questions please contact us at [email protected]

Address

Nottingham

Alerts

Be the first to know and let us send you an email when Staff Wellbeing NUH posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share