Abby Birch - Neurodivergent Money Expert

Abby Birch - Neurodivergent Money Expert Award-winning financial wellbeing specialist and neurodivergent money coach with over 25 years’ experience in financial services.

I am also an SEN mum and late-diagnosed ADHDer and an ADHD Money coach

Have you ever said to yourself, 'I’m bad with money'?I know I have - it's a common theme I hear again and again, people ...
29/04/2026

Have you ever said to yourself, 'I’m bad with money'?

I know I have - it's a common theme I hear again and again, people believing they are bad with money.

Sometimes it comes from past mistakes.

Sometimes it comes from having nothing left at the end of the month or feeling you don't have a plan.

Sometimes it comes from feeling your bank balance doesn't reflect the effort you have put in.

And sometimes it is simply because money feels overwhelming.

That’s why I’ve put together some gentle prompts to help you reframe these thoughts and look at what you're doing right with your money, even if it feels tough.

Often when we look at things more closely, we may find more is going well than we first realised and we're doing better than we thought.

The link is in the comments if you’d like to download my Money Reframed worksheet.

Have you ever caught yourself saying this to yourself?

15/04/2026

Address

Lewes

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