Holistic Optimal Wealth

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Canada
Toronto, ON
Holistic Optimal Wealth

I am a Financial Planner and a Therapist in training. I am on a mission to heal people's relationship with money to cultivate abundance, growth and freedom.

My goal is to guide people towards creating intentional,purposeful and fulfilling lives.

06/22/2022

I want to heal people’s relationship with money to help them live in alignment with their values.
I want to destigmatize the topic of money and create space for an open, honest and powerful dialogue so that breakthroughs can naturally happen.
I want to disrupt our dysfunctional beliefs and attitudes about money and wealth. I want to inspire people to adopt the abundance mindset and cultivate a collaborative, connected and compassionate society.

06/20/2022

As we continue to be bombarded with headlines about inflation, interest rates, food insecurity, global instability and so on - this post is a gentle reminder to take a deep breath. Our nervous system is highjacked and it is easy to spiral out of control in moments of high stress. These challanges are real and they certainly can infuse fear and a sense of hopelessness and demotivation. This is where mindfulness and selfcare practices go a long way in helping you build resiliancy and make space for creative solutions. Necessity is the mother of invention, and in times like these, we need creativity and innovation to help us through. Please reach out if you need a Financial Therapist to help you navigate your emotions. I offer complementary consultation in a safe space and help my clients on their journey of economic healing and financial empowerment.

06/15/2022

I met many people with lots of money, but very few people with wealth. Wealth is an attitude beyond what is in your bank account. Take a moment to reflect on your emotional wellbeing when you think about money. There are many tools to help you with anxiety, fear, stress, worry and anything that takes you away from the present moment.

Follow our account to get access to these tools and join a community on a mission to heal and build a healthy relationship with money and wealth, and go to https://www.holisticoptimalwealth.com/ to book a free consult with me today.

06/08/2022

Did you know that The relationship you have with money is a direct reflection on the relationship you have with yourself. This is why Self Love and Self Care practices are a foundational start towards healing ourselves and improving our financial wellbeing. Ensure you have a consistent ritual. This is one of the most important investments you will ever do

06/06/2022

Reflection What does "enough" feel like to you? How do you know when you have achieved enough wealth, enough success, enough anything? From the book of Your Money Or Your Life by Vicky Robin, here is what she said about the perfect work life and its integration with enough: "The perfect work life would offer enough challenge to be interesting. Enough ease to be enjoyable. Enough camaraderie to be nourishing. Enough solitude to be productive. Enough hours at work to get the job done. Enough leisure to feel refreshed. Enough contribution to feel needed. Enough silliness to have fun. And enough money to pay the bills and then some"

06/03/2022

Happy Friday to you all!

05/30/2022

“Being wealthy is about creating options for your life” Freedom of choice is ultimately a pursuit that is worthwhile, allowing us to create options for our lives, which is liberating, exhilarating, fulfilling and meaningful. Which area in your life you feel that you lack options? How can you create alternatives?

05/27/2022

You're not rich if you have money. You're rich if you enjoy having money...... We've heard that phrase enough. But what does it mean?
I've worked with many clients who appeared to have wealth. They made great income, lived in mansions, and appeared to have it all.
Below the surface, they struggled with a whole host of issues. Here's a list of some : - guilt associated with wealth (more common than you can think) - lack of meaning, purpose, inspiration - lack of self worth, insecurity, imposter syndrome - lack of genuine relationships - scarcity and fear mindset, incapable of enjoying the money and fears spending it on things that bring pleasure (looks at money as strictly survival) - survival guilt (people who came from adversity/poverty/hardships and still have people they know stuck in these environments
And much more.
My mission is to heal these wounds. We all deserve to enjoy the abundance that's available to us all. We're all capable of achieving holistic wealth.

Want to learn more on how I can help you identify and heal from your money trauma? Visit my website and book a complementary consultation with me.

05/25/2022

Know what you buy.
Know why you buy it.
Every purchase we make is fulfilling a need or an emotion. reflect on your recent purchases and think about the underlying motives behind them.

Head over to our website (link in bio) to find out how I can help you understand your money habits.

05/24/2022

When I work with my clients, I coach them first on the mindset and help them uncover their existing limiting beliefs. I do not jump into action mode. Action motivated by fear yield to unsatisfactory results. Action inspired by truth, meaning and purpose leads to true success. We are programmed to take action. But I strongly suggest that you start implementing time between impulse and action to ensure you're in alignment.

05/20/2022

How do you invest your time? If someone looked at how you spend your time in an average week, does it represent you? Is it aligned with your values? Is it helpful in your goal’s realizations?Time is one of our biggest assets. What we do with it determines a lot of what we experience.

Head over to our website https://www.holisticoptimalwealth.com/ (link in bio) to learn more about

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Toronto, ON

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http://holisticoptimalwealth.com/

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