03/29/2022
The Capilano Business & Professional Association, and Capilano Student Union invites you to participate in a Virtual Mental Health event.
Join the Conversation
Creating an environment that supports and sustains good mental health is imperative as students and employees both return to on-campus learning and some in their home offices.
The session will cover:
• what mental health is and is not.
• what depression and anxiety are and how we can cope with either or both.
• how to reframe failure.
• how to help oneself or a friend if in a mental health breakdown.
• finding and cultivating hope during difficult times.
• empower me.
• answers to frequently asked questions.
Click this link to register for free>>>https://www.eventbrite.com/e/297482116017